Thank You!

Your 10 Day Mindful Challenge is on its way!!!


Christine Erickson, MA, CMHC

Mental Health Counselor, award winning speaker, as seen on The Best You Online, Women Economic Forum, &  Voice America Health & Vitality Show with Stephanie Parrish

Congratulations on investing in yourself!!!

I hope you have fun with this 10 Day Mindful Challenge.

Don't forget to check your spam folder for emails, as each Day will be delivered to your email and you don't want to miss one!

Your first email is coming soon, and will be followed by the next one 24 hours from that!

Before you go, I just want to share a thought about habits.


Beginning a new habit can be fun and exciting, but challenging to maintain. If you've got a friend or family member who would also benefit from this challenge, it can increase the impact for both of you to do it together!

If you've already thought of someone who might like to join you in this challenge, please feel free to share this link with them!

I hope you enjoy this journey!